Monday, Mar 26 2018

How to Get Over Your Impostor Syndrome for Good

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Impostor Syndrome 

 

Have you ever walked into work thinking “I have no idea what I’m doing?” If so, you’re not alone.

 

Impostor syndrome, the feeling that you don’t have the right knowledge, skills or experience to work in your current role, is incredibly prevalent in tech. It often leads to extreme feelings of doubt, insecurity, and anxiety, making it harder to stay positive on the job even when people tell you that you’re doing great.

 

Often, beliefs that you are an impostor in the workplace aren’t based in reality, but that doesn’t make them inherently easy to conquer. If you are ready to get over your impostor syndrome for good, here’s what you need to do.

 

If You Don’t Know It, Learn It

One of the root causes of impostor syndrome is not having all of the answers. Maybe your code isn’t the most beautiful to behold, or you’ve never worked with a particular system before, and now you have to jump in.

 

Often, it’s a lack of understanding of a particular thing that leads a person to feel like they don’t belong in their job. But, it’s important to remember that no one starts out with this knowledge, and it’s always possible to learn something new.

 

If you don’t know how something functions or how to improve on something you’ve created, then adopt an inquisitive mindset and start researching. You can do internet searches, sign up for a class, or reach out to the expert in your workplace. All of these have the ability to get you the knowledge you need, making you more secure in your capabilities, including your ability to learn something new.

 

 

Keep Track of Compliments

Typically, we are more inclined to take criticism to heart, whether it comes from ourselves or someone else, than we are to accept that a compliment is accurate. Over time, these negative points override the positives, becoming a point of focus over the long-term.

 

However, it is possible to balance out the negatives with the positives, as long as you make an effort to keep track of the compliments given to you. For example, store copies of emails that offered kudos in a folder so they are accessible, write down the positive things people say, or stash cards that were given in appreciation in a file. Then, when you find yourself doubting your capabilities, turn to these resources to when you need a boost.

 

At some point, nearly everyone experiences bouts of impostor syndrome as they walk down their career path, so you aren’t alone in these feelings of self-doubt. But, by being open to learning and reminding yourself that you have exceeded others expectations, you can adjust your mindset, allowing you to beat impostor syndrome for good.

 

If you are interested in learning more or are seeking out a new opportunity, the team at The Armada Group can help. Contact us to speak with one of our knowledgeable staff members today and see how our services can benefit you.