Fear is designed to keep us safe; it helps keep us aware of physical and emotional dangers, allowing us to take action to stay safe. But too much fear can cause trouble, especially when the situation causing the feelings of anxiety aren’t as severe as we perceive them to be. And, when those feelings affect our jobs, it can actually halt career progress in its track.
To help you overcome fears that are holding your career back, here are two of the most common ones and what you can do to overcome them.
Fear of Rejection
People aren’t solitary creatures; we often crave the support of a group who accepts us. But finding a new job opens us up to fears of rejection, as we don’t know whether our new co-workers will accept us into the group once we start a new position. However, there are ways to make transitioning into a new team easier, increasing the chance you’ll be seen as an asset instead of an outsider.
Take the time to listen to those working around you. Many people start a position and want to share their ideas with their new co-workers. But, it is often better to hear their perspectives first and to learn why current processes are the way they are. By taking this approach, you are showing respect for the current standard, and you get a chance to really see what makes the place tick.
Fear of Failure
A fear of failure can stop us from trying anything new, including finding a new position that might be a better fit. Often, it leads us to procrastinate, or even give up on our goals, as it seems like a better option than having a less than favorable outcome.
In most cases, our fear of failure has us believing that the results could be catastrophic, even if that isn’t actually the likely result. To get beyond these concerns, examine the situation objectively and consider the likelihood that, even if it doesn’t go well, the worst case scenario is actually going to happen and if it is actually that bad.
Often, when it comes to a job search, the worst outcome is being passed over for a position. While this can be upsetting, it doesn’t generally do much harm. And, when compared to the benefits of scoring that new job, it can seem like a risk worth taking.
While trying to land a new job can be scary, our fears regarding the situation are often unfounded. Instead of focusing on the potential negatives, try and keep the benefits in mind. Finding the right job can be invigorating for your career and you personally. Before you decide to step away from your goals, see if what you could gain doesn’t make it seem worth it in your eyes.
If you would like help during your job search, the recruiters at The Armada Group can support you through the process. Contact us today and see if the right job for you is just around the corner.